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The Art of Letting Go: Discussion & Clothing Swap!

Have you ever noticed the lightness you feel when you discard unwanted items from your life?  Letting go of of material things, past patterns, old stories, and unhealthy relationships can create space, new opportunities and more positivity in your life. 

Join Lydia Mandell, Breathwork Coach, for a talk about the benefits of letting go and inviting new energy into your life. Then, put your skills into practice by joining us for a clothing swap! Release your old clothes so they can start a new life. Bring new energy into your wardrobe.  Meet new people as you swap clothes and enjoy drinks and snacks. Please limit the number of swap items to 15 articles of clothing and 5 accessories/pairs of shoes.  

$15 Suggested donation will go to charity.

Earlier Event: October 21
Flow & Form Yoga
Later Event: January 4
FREE Pilates Mat Class