via Power of Positivity
Today, we live in a world where modern machines do much of our work for us, which greatly eliminates the need for manual labor. Not to mention, over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a day.
According to a report published in Annals of Internal Medicine, the average person spends more than half of his or her waking hours in an inactive state (sitting at a computer, watching TV, commuting to and from work, etc).
While technology brings with it obvious benefits, such as getting more done in less time, consolidating our efforts, and connecting us to others at lightning speeds, it has many drawbacks, as well.