Our Referral List

It's constantly growing, and if you you know someone you think we should add to the list, please email us at elmcitywellness@gmail.com.

Acupuncture 

Avon Acupuncture

Jen Tartakoff, L.Ac.
12 Waterside Court, Avon
59 Elm Street. #500, New Haven 06510
Ph: (860)269-4577
Jen.tartakoff@gmail.com
www.avonacupuncture.com
Jen specializes in Acupuncture, Reiki, traditional Chinese massage techniques, Eastern dietary therapy, Qi Gong/Yoga exercises and a
variety of other therapies.

On Point Acupuncture

Amara Huckabone, Lic. Ac., MAOM, Dipl.OM
12 Coulter St, Old Saybrook CT 06475
Ph: (860) 598- 0459
info@ctonpoint.com
Amara incorporates Chinese Herbal Medicine as well as Chinese and Japanese styles of Acupuncture into her practice.

Chiropractic 

Keystone Chiropractic

Dr.  Jason B. Richards
410 State St North Haven, CT 06473
Ph: (203) 675-1644
drrichards@betterbrain.com
www.abetterbrain.com
Dr. Jason Richards specializes in pubic symphysis disorder, sciatic nerve pain, and is Webster Technique Certified. Sacro-Occipital Technique, diversified adjusting. He is a member of the International Chiropractic Pediatric Association and the American Pregnancy Association.

Freeman Chiropractic and Wellness

Dr. Francine Freeman
45 Court St New Haven, CT 06511
Ph: (203)777-7911
www.freemanchiro.com
Dr. Francine Freeman specializes in sports injury, personal injury, and prenatal care. She takes a "whole person" approach in chiropractic care.

Fitness

Athlete`s Edge

Pam Landry, MS Sport Psychology, Run Coach
New Haven, CT 06513
Ph: (203) 859-5455
The_athletes_edge@yahoo.com
Pam is a run coach for all levels, working with groups or individuals.

Elm City Coach 

Marannie Bauer, NSCS-CPT, CSCS, MCT, Kettlebell Athletic Instructor, IYCA, Precision Nutrition Coach and Integrative Nutrition Coach 

50 Elm Street, 2nd Floor
New Haven, CT 06510
(203) 978-3486
info@elmcitycoach.com
www.elmcitycoach.com
Marannie is a leading expert on fitness development in the local area. She has over 10 years experience and is comfortable working with every type of client from children to octogenarians.

Massage therapy / bodywork

Serene Spot Therapeutic Massage

Anaika Ocasio, LMT
832 State St, New Haven, CT 06511
Ph: (203) 400-1293
Anaika specializes in Sports Massage, Pregnancy Massage, Deep Tissue Massage, Cancer / Oncology Massage, Chair Massage, Swedish Massage and Reiki.

New Haven Rolfing

Rachel Felson, Certified Rolfer
50 Elm Street, 2nd Floor, New Haven CT 06511
Ph: (860) 424-7293
rachelfelsonrolfing@gmail.com
www.rachelfelson.com

Brooke Thomas, Certified Rolfer

50 Elm Street, New Haven CT 06511
Ph: (203) 626-1789
brooke@newhavenrolfing.com
www.newhavenrolfing.com
Brooke specializes in rolfing, corrective movement therapy, yoga tune up and MovNat

(out of state)

Locust Grove Wellness 

Cynthia Thomas, LMT
4448 Germanna Hwy, Ste 3C Locust Grove, Virginia
Ph: (540) 718-9278
Locustgrovewellness@gmail.com
www.locustgrovewellness.com
Cynthia is a Prenatal Massage Specialist and a Certified Pediatric Massage Therapist, Nationally Certified in Therapeutic Massage and Bodywork, and is a member of the Associated Bodywork & Massage Professionals.

Mariethia massage

Lindsey Bastedo, LMT
1107 Mississippi Ave, #103 St. Louis, MO
Ph: (484) 352-2128
lindsey@mariethiamassage.com
mariethiamassage.com
Lindsey is a Licensed Massage Therapist and specializes in The Arvigo Techniques of Maya Abdominal Therapy.

Pacific North Wellness 

Beth Lopez, LMT
8514 Southeast Start Street, Portland, OR, 97216
Ph: (971) 266-4037
LMT.Beth@gmail.com
www.pacificnorthwellness.com
Beth specializes in trigger point therapy, myofascial release, and sports massage 

WASHINGTON, DC and SURROUNDING AREAS 

Lauren Piro Massage

www.laurenpiromassage.com
Lauren Piro, LMT
1348B Girard St NW, Washington, DC 20009
Ph: (202) 709-7476
laurenpiromassage@gmail.com
Lauren is a Licensed Massage Therapist, a Certified Personal Trainer, and a Corrective Exercise Specialist.

The Well

www.bewelldc.com
Elizabeth Schrader, LMT
Rae Johnson, LMT
3220 17th Street, NW, Suite #10, Washington, DC 20010
Ph: (202) 436-1279
Elizabeth has over 1000 hours of advanced bodywork training, mainly focused on pain relief and women's health.

The Teal Center for Therapeutic Bodywork (2 locations)

www.tealcenter.com

Amanda Long, CMT
Cathy Cahill, CMT
Lucille Eddy, CMT
Jean Taczak, CMT

Randolph Towers
4001 North Ninth Street, Suite 230
Arlington VA 22203
Ph: (703) 522-7637

Virginia Hospital Center
1701 North George Mason Drive
Arlington, VA 22205
Ph: (703) 558-5454

Lauren Cates

www.lighthold.org
(Arlington, DC, Bethesda and surrounding DC metro)
Oncology massage, end of life massage, chronic illness and post-surgical recovery

Freed Bodyworks

www.freedbodyworks.com
Frances Reed, LMT, and ALL of her therapists!
1337 Pennsylvania Ave SE
Washington, DC 20003
Ph: (202) 321-9715
Freed Bodyworks is DC's Body Positive Holistic Wellness Center specializing in Massage Therapy, Energy Work, Yoga, Psychotherapy and more.

Healing District Massage

www.healingdistrict.com
Sioux Barry, LMT
1901 13th St, NW, Washington, DC 20009
Ph: (202) 596-8424
sioux@healingdistrict.com
Sioux is a Licensed Massage Therapist specializing in Deep Therapeutic Massage, Traditional Thai Massage, Thai Herbal Compress Treatments, Reiki, Medi-cupping, Aromatherapy, Reflexology, Zen Shiatsu, Pregnancy, Pre/Post Event Sports

Terezie Palmer, CMT and Doula

Ph: (571) 275-4338
https://www.facebook.com/Terezie-Palmer-Certified-Massage-Therapist-Doula-Angela-801279196587009/?hc_location=ufi

BODY MIND SPIRIT MFR & THERAPEUTIC MASSAGE

www.bodymindspiritmfr.com
Emily Jacobs, LMT
Capitol Hill, Washington, DC
Ph: (202) 643-9757
ejacobsmassage@gmail.com
Body Mind Spirit MFR & Therapeutic Massage is a massage therapy-based private practice located in Takoma Park, MD and Washington, DC specializing in the John F. Barnes' Myofascial Release Approach (JFB-MFR). Emily is also a licensed massage therapist who practices therapeutic massage, incorporating Swedish, deep tissue, and myofascial techniques into each massage session.

Bowers Hours Massage

www.bowershours.com
Kelly Bowers, LMT
Capitol Hill, Washington, DC
202-744-1878
massage@bowershours.com
Kelly is certified in Swedish, deep tissue, myofascial therapy, pregnancy massage and geriatric massage. She has received additional training in scar release, massage cupping, oncology massage, craniosacral therapy and energetic healing.

Meditation

New Haven Breathwork

Lydia Mandell , ATR – BC, LPC
260 Amity Road Woodbridge, CT 06525
Ph: (716) 4 – BREATH
newhavenbreathwork@gmail.com
www.newhavenbreathwork.com  
Lydia is a board certified Art therapist and licensed professional counselor. She specializes in breathwork, life coaching and creative counseling. 

Krizta Moon, Board Certified Music Therapist

www.kriztamoon.com
Krizta is a music therapist, song writer, performer and voice instructor.

Midwife

Circle of Life Midwifery

Joni Stone, CPM
45 Court St, New Haven, CT 06511
Ph: (203) 548-0388
Joni@CircleofLifeMidwifery.com
www.circleoflifemidwifery.com
Joni specializes in homebirth, prenatal care and postpartum care.  

Woman`s Health Associates 

Eliza Holland, CNM
46 Prince Street, Suite 408 New Haven, CT 06519
Ph: (203)624-9072

Naturopath

Ginger Nash, ND 

260 Amity Rd, Woodbridge, CT 06525
Ph: (203) 397-7767
office@gingernash.com or drgingernash@gmail.com 
www.gingernash.com
Ginger specializes in acupuncture, personalized nutrition, craniosacral therapy, European thermography and biotherapeutic drainage 

Pilates

Amanda Bloom, Certified Pilates Instructor

Ph: (203)774-9179
amanda@amandabloom.com
www.amandabloom.com/pilates
Amanda teaches groups and individuals throughout Connecticut. She designs classical Pilates and fusion workouts for all levels.

Professional Counseling 

Psychotherapy

Carrie Christensen, LCSW
441 Orange St #5 New Haven, CT 06511
Ph: (347)726-5058
www.carriechristensen.com
Carrie is a licensed social worker recognized Psychotherapy Privileges and Certified Group Psychotherapist. She specializes in Freudian thought, Interpersonal theory, Transference Focused Psychotherapy and Mindfulness.

Haley Neidich, LCSW

7 Elm St, New Haven, CT 06510
Ph: (203) 615-3825
www.haleynight.com
Haley is a psychotherapist and life coach. 

Yoga 

Lisa Flynn, Certified Yoga Instructor 

lisamflynn@gmail.com
Lisa specializes in hatha and vinyasa-inspired practice.