$40 and Under
What can you get at ECW for $40 or less? More than you think.
THE $40 MASSAGE
THERAPEUTIC MASSAGE (30 minutes) :: $40
Our 30-Minute Massage brings stress relief to those short on time or on a limited budget. For 1/2 hour, take your lunch break on one of our heated tables.
Therapeutic, Swedish or deep tissue; full body or focused work. The choice is yours.
In just a half hour, you can reduce your stress levels, increase oxygen in the blood and improve circulation and flexibility in your body.
Massage may also improve the number of white blood cells that are part of the immune system, which may help fight colds and flu.
COMMUNITY ACUPUNCTURE :: $30
You'll even have a few bucks left to spend after joining us for Community Acupuncture. Done in a traditional Chinese-style group setting, the healing power of the work is amplified with the presence of others receiving similar therapy.
Tuesday :: 10 AM - 1 PM & 4:30 - 7 PM
Thursday :: 10 AM -1 PM & 4:30 - 7 PM
Friday :: 9:30 AM - 12:30 PM
Saturday :: 10 AM - 2 PM
AVAILABLE IN ANY DENOMINATION/SERVICE
Gift certificates are a great way to show someone how much you care about their wellbeing. Available in any denomination or service, Elm City Wellness gift certificates are perfect for:
Birthdays / Anniversaries / Valentine's Day
Christmas / Hannukah / Mother's Day / Father's Day
Graduation / Thinking of You / Just Because
THE $40 STRETCH
ASSISTED STRETCHING (30 minutes) :: $40
Intended to help increase mobility and range of motion of restricted joints due to past injury to the musculoskeletal system, compensations and postural stress.
Assisted stretching will help you increase flexibility and help restore healthy joint balance.
We will use passive and active and neuromuscular stretching techniques to promote healthy extensibility of the muscles.
Wear comfortable clothes and expect to feel 2 inches taller by the end of your session.
$5 MEDITATION MONDAYS
EVERY MONDAY AT 6PM :: $5
The practice of meditation helps slow us down. It allows us to let go of this sense of urgency. It also opens us up to other possibilities without too much interference.
Meditations run between
30-45 minutes in length.
We’re all guilty of trying to control every aspect of our lives. Setting intentions is an extremely powerful tool, but the process must be respected for it to work.
& WELLNESS PRODUCTS
STOP IN AND SEE WHAT'S ON SALE THIS WEEK!
Smudge Kits, locally produced candles, teas, crystals, stones, stretching bands, heating pads and Thumbbys. We've tested them all and brought them to Elm City Wellness to share with you.
THE $40 FACIAL
EXPRESS FACIAL (30 minutes) :: $40
For those short on time, our Express Facial is a mini version of our refreshing Signature Facial. Your 1/2 hour of bliss includes a gentle cleanse, exfoliating mask, and moisturizing treatments.
Our skin care products come from woman-owned Solavedi Organics, an Ayurvedic, organic, and local company in Guilford, CT.
BACK TREATMENT (15 minutes) :: $20
Gentle Ayurvedic oil cleanse to help ground and relax the body. A great way to prepare for your facial.
REIKI (30 minutes) :: $35
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.