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Yoga Series: Flow & Form

  • Elm City Wellness 774 Orange St New Haven, CT, 06511 United States (map)

Flow & Form Yoga Series
with Melissa

Mondays and Wednesdays at 5:45 pm
June 15 - July 20

Melissa returns to guide you as we tune in to the body and the breath as you transition through poses in a YogaSpirit™ vinyasa-inspired practice. Focus on connecting 
breath to movement as you flow gracefully between asana. Cultivate awareness of your body and form in the poses.

Hands on assists and verbal cues are given to enhance alignment and safety. 
Build upon a stable foundation to support you as you grow and deepen your yoga practice. All levels welcome.

$96 for a 6-class series or $18 per class
Purchase a series for both classes and pay only $180! 
(That's just $15 per class!)

Earlier Event: June 29
Dance With Me! (18m-3yrs)
Later Event: July 1
Yoga Series: Flow & Form