Why What We Do Matters.

It's a ripple effect. We're here to take care of you,
but first we take care of each other.
By doing that, we continue to grow and learn as therapists. 
And then we share that with you. And you share it with the world.
Won't you join us?


CLASSES & EVENTS AT ELM CITY WELLNESS



HAVE ANXIETY? TAKE BREATHS IN SYNC WITH THIS.

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MEDITATE RIGHT AT YOUR DESK!

Why 432Hz Music?

Music tuned to 432 Hz is softer and brighter, giving greater clarity and is easier on the ears. Many people experience more meditative and relaxing states of body and mind when listening to such music. The natural musical pitch of the universe gives a more harmonic and pleasant sound than 440 Hz. Read More.


HOURS OF OPERATION

Monday - 9:00 am - 8:00 pm
Tuesday - 10:00 am - 8:00 pm
Wednesday - 9:00 am - 8:00 pm
Thursday - 10:00 am - 8:00 pm
Friday - 9:00 am - 8:00 pm
Saturday - 10:00 am - 6:00 pm
Sunday - 11:00 am - 6:00 pm

We are by appointment only.


Footsteps of the Incas: 
Machu Picchu & Peru

June 15-25, 2016

Hosted by Elm City Wellness

Join Marissa Gandelman, owner of Elm City Wellness, in Peru & Machu Picchu June 15-25, 2016, and spend 11 life-changing days at The Healing House Cusco.

INFO SESSION: Sunday, November 22 @ 4 PM - CLICK HERE FOR DETAILS

This amazing journey includes:

  • Lodging at the Healing House, a holistic retreat in Cusco, Peru
  • All breakfasts/lunches (vegetarian)
  • Guided tours through Cusco, Sacred Valley and Machu Picchu
  • Hotel, train & meals in Machu Picchu
  • All activities at Healing House (daily yoga, meditations, etc.)
  • Traditional ceremonies w/shaman
  • Massage & acupuncture by Elm City Wellness practitioners
  • Ayahuasca ceremony (optional)

CLICK HERE TO READ MORE ABOUT THIS AMAZING JOURNEY.


This Week's Featured BLOG Post


  Henna covering her hands like gloves, Marissa Gandelman had just returned from Kurukshetra, India. Recovering from the 10.5-hour time difference, her jet lag lingered, but talking with me about her massage therapy business, Elm City Wellness, perked her right up. This despite the fact that the room we were in, labeled “Wind,” was slow like syrup, with relaxing amber light. The sound of a gurgling stream came from one corner and flowing waves of spiritualist-approved, 432 Hz-calibrated music came from another. Click HERE to read the full story!

 

Henna covering her hands like gloves, Marissa Gandelman had just returned from Kurukshetra, India. Recovering from the 10.5-hour time difference, her jet lag lingered, but talking with me about her massage therapy business, Elm City Wellness, perked her right up. This despite the fact that the room we were in, labeled “Wind,” was slow like syrup, with relaxing amber light. The sound of a gurgling stream came from one corner and flowing waves of spiritualist-approved, 432 Hz-calibrated music came from another.

Click HERE to read the full story!


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